In 100 g (Grams) of Pork, fresh, shoulder, whole, separable lean only, raw there is 0.915 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, shoulder, whole, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, shoulder, whole, separable lean only, raw

Pork, fresh, shoulder, whole, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, whole, separable lean only, raw are listed below.

Water	72.63 g	72.63%
Energy (calorie)	148 kcal
Energy (joule)	619 kJ
Protein	19.55 g	19.55%
Total lipid (fat)	7.14 g	7.14%
Ash	1.02 g	1.02%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.22 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	202 mg	0.20%
Potassium, K	341 mg	0.34%
Sodium, Na	76 mg	0.08%
Zinc, Zn	3.14 mg
Copper, Cu	0.097 mg
Manganese, Mn	0.012 mg
Selenium, Se	29.5 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.884 mg

Nutrients in Pork, fresh, shoulder, whole, separable lean only, raw